Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Codependency and other Substance Abuse topics.
Codependents can recover, but they must accept the need for a personal recovery program. Codependents must learn to recognize and change destructive thought patterns, feelings, and behaviors. They must accept themselves as individuals of worth with the right to be happy and to pursue personal needs and desires.
And they must separate themselves from any relationship that continues to feed the sickness of co-addiction.
Guru Spotlight |
Jennifer Mathes, Ph.D. |