Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Denial and other Substance Abuse topics.
Denial has several forms. Any one or all of these may be utilized by an individual.
1. Outright Denial--"I have no problems" type of thinking.
2. Minimizing--Admitting a problem, but discounting its seriousness.
3. Hostility--Defending self with anger against those who claim the individual has a problem; becoming angry or making threats
4. Blaming--Blaming other people for circumstances and problems.
5. Rationalizing--making excuses
6. Intellectualizing--analyzing the problem, looking for causes, while avoiding personal responsibility.
7. Diversion--changing the subject or dodging issues.
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